Antioxidants are the key to better health

antioxidentAntioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants are naturally present in your body, and you may know some of them as Vitamin A, Vitamin E, Vitamin C, Beta-carotene, Lutein, Lycopene, Coenzyme Q-10 and other names.

Here is a list of commonly known antioxidants:
Vitamin A and Carotenoids – carrots, squash, broccoli, sweet potatoes, tomatoes, kale, collards, cantaloupe, peaches and apricots.
Vitamin C – Citrus fruits like organs and limes, etc. Green peppers, broccoli, green leafy vegetales, strawberries.
Vitamin E – are nuts and seeds, whole grains, green leafy vegetables.

“Antioxidants” is a collective name for a number of substances of different types, but with the common quality that they stop harmful free radicals. Their effects on the human body are amazingly beneficial. Antioxidants are present in many foods, most famously in berries, certain vegetables, red wine, green tea and even dark chocolate, and are also beneficial when taken as supplements. One of the great things about antioxidants is that they are not drugs or pharmaceuticals – they are essential and naturally occurring compounds.

The research in antioxidants is increasing every week, with more and more scientists becoming fascinated by how these natural compounds may make your life better. Therefore, many of the good things about antioxidants are still to be discovered.

The JD Premium Antioxidant blend is loaded with those high quality antioxidants needed for the body. If you haven’t tried them, take a minute and order them today!